Finding Your Perfect Fit: A Guide to Eyewear Frame Shapes

Your glasses are more than just corrective lenses; they're a statement piece that complements your face shape and personal style. But with…

Don’t Ignore It! Signs and Symptoms of Eye Trauma or Issues

Our eyes are precious, and any potential problem deserves attention. While some minor eye discomfort might resolve on its own, there are…

7 ways to maximise your health fund benefit

Healthcare is a fundamental aspect of our lives, and it's essential to make the most of your health fund benefit. By doing so, you can…

Eye Strain and Screens: A Modern Dilemma

In today's fast-paced world, screens have become an integral part of our lives. Whether for work, education, or entertainment, we find…

The Forgotten Winter Accessory

As the days get shorter and temperatures start to drop, it's easy to forget about the importance of wearing sunglasses. But don't let the…

Why do my eyes get dry in winter?

As the cold weather approaches, many of us are left with dry, itchy eyes. This is because of the decrease in moisture in the air during…

dark chocolate in a teal bowl

Can dark chocolate improve our eyesight?

Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…